FREE 90-MINUTE WEBINAR · JOIN LIVE OR WATCH ON DEMAND
It's Time to Return to What's Already There
Join Samala to explore how transformation unfolds, hear about the Bali and New Zealand retreats, and experience an embodied process you can take into everyday life.
Truth
Knowing
Transformation
Watch recording.
Join live for free.
WHEN LIFE LOOKS FINE, BUT SOMETHING IS OFF
It's Easy to Lose Touch with Yourself.
You're doing "fine" on paper, but something quietly feels off, and you can't quite name it.
Every decision runs through what everyone else needs first, your own answer gets found last, if at all.
You can lose trust in your intuition when overthinking takes over, making even small decisions feel difficult.
Rest feels like something you have to earn, not something you're allowed to simply take.
From the outside, you look put together. On the inside, you feel like you're running on autopilot.
BEFORE CONNECTION COMES RECOGNITION
90 Minutes, Three Shifts
Not more willpower — a different starting point.
Here's what we'll explore together...
NAME WHAT ACTUALLY TRUE
Truth
See the beliefs and patterns shaping your choices, without judging yourself or needing to fix everything at once.
RECONNECTING WITH YOUR INTUITION
Knowing
Try a gentle, body-based practice to notice what feels true for you.
PRACTICE ALIGNED ACTION
Transformation
Explore one practical step you can take from greater clarity.
Immerse yourself now, no need to wait.
Free to join. Limited spots to keep it intimate.
About Your Host Samala
Samala is the founder of Heart n Soul Retreats, offering retreats in Bali and New Zealand, alongside workshops and somatic sessions for women.
She brings more than 22 years of experience in adult education and leadership, having founded and led her own nationally accredited training academy. Her approach combines awareness, intuition and embodied experience with practical processes for everyday life.
This webinar is an opportunity to meet Samala, experience how she guides and learn more about the retreats. You’re welcome to ask questions and explore whether this work feels right for you.
YOUE JOURNEY BEGINS HERE
Join Samala to explore the retreats, experience a gentle embodied practice, and discover what feels right for you.
What Women Are Noticing
Reflections from women who have joined us
"I Absolutely Love the Energy and Experience. I have attended a couple of the somatic dances at Heart N Soul Retreats and absolutely love the space, energy and experience. Samala is so welcoming and warm. I totally recommend and I am already looking forward to the next session. Thank you Samala."
Patrice Murdoch from NZ
"From Reservation to Inner Power - Through the embodiment practices at the Heart n Soul Retreat, I overcame barriers of reservation and old thought patterns, shaking off deep emotional blocks and reconnecting with my intuition and natural sense of power."
Gabriele Woest from Germany
"It is so powerful this transformation. “My cells are dancing all through my body. I feel my own radiance and remind myself to go gentle and slow. My connection with hubby took us to the first night we met. That's my truth. I am so forever grateful I have received my healing and ready to take it out into the world."
Maree Torstonson from Brisbane
"I had a fantastic experience at Samala's somatic embodiment event. With beautiful natural surroundings where she held space for us all, I felt relaxed and at ease from the minute I arrived. The music was absolutely awesome, the sound system epic and the whole experience genuinely, deeply enjoyable. I felt able to flow on a journey of self embodiment that I could not do alone. And I had fun while doing it! Will go to many more of her events."
Rachel Kirkland from NZ
Your Journey Begins Here
Your future self is calling — radiant, confident, and aligned.
“Let’s go moving on this transformational journey together”
— Samala
Immerse yourself now, no need to wait.
Free to join. Limited spots to keep it intimate.
A Space to Reconnect.
A New Way Forward.
Heart N Soul Retreats offers women space to recognise the beliefs and patterns shaping their lives, reconnect with their inner knowing and consciously create a life that feels true for them.
Not sure which retreat is right for you?
Contact me on WhatsApp
+64 274 377 231 (WhatsApp)
Read Our Retreat Agreement
